Frequently Asked Questions

Get answers to common questions about Pre-Natal Ayurvedic Therapy.

Safety is assessed individually: our therapists tailor techniques and oils per trimester. High-risk pregnancies require written clearance from your obstetrician before treatment.

Frequency depends on needs and trimester. Many clients choose weekly or biweekly sessions with an optional short intensive course near term, adjusted after consultation.

Contraindications include uncontrolled hypertension, placenta previa, active bleeding, infections, or other acute conditions. We always screen health history and coordinate with your medical team.

Sessions begin with consultation, followed by gentle oil massage, Shirodhara adapted for pregnancy, breathwork and rest. Typical duration is 60–90 minutes depending on protocol.

Yes. The combination of soothing oils, rhythmic massage and Shirodhara calms the nervous system, lowers stress hormones, improves sleep and supports emotional balance.

Yes. We recommend informing and, when appropriate, obtaining clearance from your obstetrician so treatments can be safely integrated with your prenatal care plan.